What Olive oil can do for your Health

Healthy Fats

Olive Oil Is Rich in Healthy Monounsaturated Fats

Antioxidants

Olive Oil Contains Large Amounts of Antioxidants.

Good for your Heart

Olive Oil Is Protective Against Heart Disease.

Diet

Olive Oil Is Not Associated With Weight Gain and Obesity.

Perfect for your skin

Olive oil found to help prevent skin cancer

Just cook with olive oil

Cooking With Extra Virgin Olive Oil Can Make Your Food More Nutritious

Extra Virgin Olive Oil

Extra Virgin Olive Oil with Chili

Extra Virgin Olive Oil with Garlic

Extra Virgin Olive Oil with Lemon

Extra Virgin Olive Oil with Rosemary

Olive Oil Soap

Some Recipes With Olive oil

Greek Salad…

Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16  olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.

Greek Brusketta

Combine cherry tomatoes, cucumber, onion, garlic, oregano, mint, olive oil, lemon juice, red wine vinegar, salt and pepper in a large bowl. Slice and toast a baguette, then top with  the cucumber, tomato bruschetta and feta cheese.